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Yoga for Health and Relaxation

Tue, Sep 03

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Mercer County Public Library

Prioritize your health and wellness by establishing a weekly yoga practice with us at the library! Learn new techniques to help reduce stress and improve posture and balance, through intentional breathing and strength building exercises.

Yoga for Health and Relaxation
Yoga for Health and Relaxation

Time & Location

Sep 03, 2024, 6:30 PM – 7:30 PM

Mercer County Public Library, Harrodsburg, KY 40330, USA

About the event

This program is led by Sherman Fracher, who received training from the Kripalu Center in Lenox, Massachusetts, and has taught yoga since 2003.

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